Crazy Memoir Playlist

These are the songs that made me feel something during my roller coaster of mania and depression, throughout the three year time period of my book. Click the Play button to listen on Spotify or scroll below for my songlist. Lose Yourself – Eminem Closer – Nine Inch Nails Crazy Train – Ozzy Osbourne LithiumContinue reading “Crazy Memoir Playlist”

Corporate Talks

Bell Let’s Talk Day: Aecon’s Mental Health Committee invited me to discuss mental health, my personal experience living with bipolar disorder, and what we can do to eradicate the stigma surrounding mental illness. Scroll through my slides below. Contact me if you’d like my personal anecdotes and explanations, or to schedule an event. “Thank youContinue reading “Corporate Talks”

Eat, Pray, Love, Nurse, Betray

This non-fiction excerpt was cut from my book, but it stayed on my mind. I’m sharing it, like most of my memoir, as per Virginia Woolf “In expressing it I explained it and then laid it to rest.” To learn more about my memoir, visit charisejewell.com/crazy. Most of the staff are strangers. Nurses, guards, doctors,Continue reading “Eat, Pray, Love, Nurse, Betray”

Top Books 2021

These are the best books I read this year. Some were rereads and some were new, but they were all ones I couldn’t stop thinking or talking about. Of course I had to include my book, it was the one I thought and talked about the most! To learn more about my memoir, click here.Continue reading “Top Books 2021”

Book Club Questions

Thank you for choosing Crazy for your book club. If you would like me to virtually attend, contact me with the details. I would love to be there. Here are some questions to consider for your book club discussion. Click the ‘Download’ button at the bottom of the list for a pdf version. Feel freeContinue reading “Book Club Questions”

Reducing stigma

I was recently asked the excellent question: what can I do to help you feel less stigma? I replied with the first thing that came to mind, but the question stayed with me. It deserved more than an off-the-cuff answer. It deserved reflection. After my standard thoughtfulness, this is what I came up with. First,Continue reading “Reducing stigma”

Journals 101

Do you journal? I’ve been journalling since I was a kid, when it was called a diary. I was recently asked to elaborate on my technique, which made me realize that my journals are not one-size-fits-all. This post describes how journalling best helps me. Gratitude This is my gratitude journal. I’ve had one for decades,Continue reading “Journals 101”

Don’t Call Me Crazy: a short story

This story was a birthday gift for my son, inspired by one of his mind-blowing questions. After he read it he said “This looks really pro. Like you’ve taken a course.” Thanks kid. DISCLAIMER: This story might seem to suggest that I am against medication, which is not true. There is a lot more toContinue reading “Don’t Call Me Crazy: a short story”