Books we’re reading this month…

Grain Brain by David Perlmutter We’re finally starting to realize that we eat too many carbs. This book links a carb-heavy diet with brain health, and it’s not just refined carbs either. In other words, according to Perlmutter, too much multi-grain bread, or even fruit, causes ADHD, dementia, epilepsy, Alzheimer’s, arthritis, mood disorders, and manyContinue reading “Books we’re reading this month…”