All content on this website is created by Charise Jewell, © Charise Jewell, unless stated otherwise. It is for educational and informative purposes only and may not be used for profit for any reason. Use the email/social media buttons at the top of the page or the text boxes at the bottom of the page to contact Charise Jewell to obtain permission to use her content.

Charise Jewell is a mother with bipolar 1 mood disorder, who provides information and suggestions regarding mental health, mental illness, and parenting. Her personal research and lived experience has provided her with useful and practical suggestions, but they are not based on knowledge gained through formal education. Charise Jewell has no medical or professional background or expertise relating to mental health, mental illness, or parenting. Any person who chooses to follow Charise Jewell’s suggestions is ultimately responsible for implementing any or all of the suggestions to the best of his/her abilities and/or desires, and is responsible for the outcome. Readers are advised to review and discuss these suggestions with a medical professional, to determine their potential impact on his/her medical or other needs, and that of his/her family.

Charise Jewell is not responsible for any loss, injury, or damage that may arise as a result from implementing any of the suggestions on her website or social media channels.