Category Archives: mental health

I recently found this article that I wrote in 2017 when I was hospitalized during a manic episode (my 1st). The irony is that I hadn’t been sleeping for more than a few hours each night, for weeks. I remember writing this in ~10 minutes and it has never been edited. What do you thinkContinue reading “Manic sleep tips”

Regrets Ever After is the story of three young adults who feel trapped. Learn more about them below. Naomi is trying to decide what to study at university. She’s also working hard to pay for it, with her father’s help. Her mother, Ana, died by suicide when Naomi was 12, and even though time has passed,Continue reading “Meet the people”